As required Fine Sea Salt And Freshly Cracked Pepper
1/2 teaspoon Italian Seasoning
1/4 tablespoon Olive oil
1-1.50 ounce Baby spinach
0.13 Loaf day old french bread
3/4 tablespoon Olive oil
3/4 tablespoon Unsalted Butter, Melted
1/2 teaspoon Mined garlic
3/4 tablespoon Lemon juice
0.06 cup 1 tablespoon olive oil
0.38 tablespoon Honey
0.13 tablespoon Dijon mustard
Nutrition value
502
calories per serving
32 g Fat20 g Protein32 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
20g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
20g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
393mg
Iron
6mg
Vitamin A
7329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
76mg
Vitamin B9
1099mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
5mg
Copper
393mcg
Magnesium
198mg
Manganese
2mg
Phosphorus
319mg
Selenium
55mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment