Roasted Veggie Burgers With Carrot Ketchup Recipe

Recipe By Food & Wine

Learn how to make Roasted Veggie Burgers With Carrot Ketchup.

4.3
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Roasted Veggie Burgers With Carrot Ketchup
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ingredients serve

Ingredients for Roasted Veggie Burgers With Carrot Ketchup Recipe

  • 0.13 inch 1 medium eggplant, cut into eight thick slices
  • 0.13 cup Extra virgin olive oil
  • 2 inch 1 medium zucchini, sliced on a mandoline 1/thick
  • As required Kosher salt
  • As required Pepper
  • 2 inch 1 large red beet, peeled and sliced on a mandoline 1/thick
  • 2 inch 1 medium sweet potato, peeled and sliced on a mandoline 1/thick
  • 1 Medium carrots, thinly sliced
  • 0.13 Small Onion, Finely Chopped
  • 1/2 Dried Apricots, Chopped
  • 1/2 Garlic cloves chopped
  • 0.06 cup Dry white wine
  • 3/4 tablespoon Apple cider vinegar
  • 1/4 tablespoon Asian Fish Sauce
  • 0.38 teaspoon Worcestershire sauce
  • 0.13 teaspoon Soy sauce
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Ground fennel
  • 2 Slices of muenster cheese
  • 1 Poppy seed buns, split and toasted
Nutrition
value
385
calories per serving
33 g Fat3 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    4108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine