Roasted Veggie Buddha Bowls With Pesto Recipe
Recipe By She Likes Food
4.2
25 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Veggie Buddha Bowls With Pesto Recipe
- 0.13 cup Dried quinoa
- 1/4 can White beans, drained and rinsed
- 1/4 Medium red pepper, diced
- 1/4 Large yukon gold potato, diced
- 1/2 cup Sliced brussels sprouts
- 1/2 cup Cauliflower Florets
- 1/4 tablespoon Olive oil
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/2 cup Baby spinach leaves
- 1/4 cup Cilantro Leaves
- 0.06 cup Chopped walnuts
- 3/4 tablespoon Nutritional Yeast
- 0.13 Juice of a lemon
- 1/4 Clove Garlic, Minced
- 0.13 teaspoon Salt
Nutrition
value
value
440
calories per serving
28 g Fat13 g Protein32 g Carbs15 g FiberOther
Current Totals
- Fat28g
- Protein13g
- Carbs32g
- Fiber15g
MacroNutrients
- Carbs32g
- Protein13g
- Fiber15g
Fats
- Fat28g
Vitamins & Minerals
- Calcium248mg
- Iron9mg
- Vitamin A5648mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9280mcg
- Vitamin B120mcg
- Vitamin C146mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium189mg
- Manganese3mg
- Phosphorus266mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food