I put together this appetizing soup almost every Sunday during our South Dakota winters. A variety of roasted vegetables and turkey meatballs perk up the broth. What a wonderful way to warm up! —Sandy Lund, Brookings, South Dakota.
Ingredients for Roasted Veggie And Meatball Soup Recipe
0.63 Medium red potatoes, cubed
1/2 inch Large carrots, cut into 1/2 slices
0.13 Large red onion, halved and cut into wedges
1/2 tablespoon Canola oil, divided
0.16 teaspoon Salt, divided
0.38 tablespoon Minced Fresh Basil
0.38 Garlic cloves, crushed
0.13 Large egg, lightly beaten
0.06 cup Seasoned bread crumbs
0.03 cup Grated Parmesan Cheese
0.03 cup Minced Fresh Parsley
0.06 teaspoon Pepper
0.13 pound Ground Turkey
0.13 Carton reduced sodium chicken broth
1/4 cup Water
0.13 can Diced Tomatoes, Undrained
Nutrition value
262
calories per serving
11 g Fat18 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
18g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
117mg
Iron
3mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
220mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment