Roasted Vegetables with Orzo Recipe

Name: Roasted Vegetables With Orzo Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

A little peppery heat warms up this tasty and versatile veggie-and-orzo side dish from Sam Stusek in Annapolis, Maryland. “I often substitute a variety of our favorite seasonal vegetables and it's always delicious,” he notes.

3.7

24 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Roasted Vegetables with Orzo Recipe

0.17 cup Uncooked orzo pasta
0.17 cup Cherry tomatoes
0.08 cup Each chopped green and sweet red pepper
1/25 cup Chopped Onion
0.33 tablespoon Olive oil
0.29 teaspoon Minced Garlic
0.08 teaspoon Salt
1/25 teaspoon 1/2 pepper

Nutrition
value

135

calories per serving

5 g Fat5 g Protein30 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
30g
Fiber
2g

MacroNutrients

Carbs
30g
Protein
5g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home