This roasted vegetables recipe uses the best of fall veggies: butternut squash, potatoes, zucchini, carrots and bell peppers. A perfect holiday side dish
1/10 piece 6 medium yellow potatoes unpeeled and sliced into 3/4" " thick
1/10 piece 1 medium butternut squash peeled, seeded and sliced into 3/4" " thic es
1/5 Large carrots peeled and sliced into 1/2" thick rounds
0.40 Cloves of garlic finely chopped
1/10 Large or 2 medium zucchini sliced into 3/4" thick rounds
1/10 piece 2 red yellow or orange bell peppers, cut into
0.15 tablespoon Garlic salt or to taste
As required Freshly grated black pepper to taste
As required Extra light olive oil or avocado oil, or vegetable oil
1/20 cup Shredded parmesan or mozzarella cheese
Nutrition value
81
calories per serving
2 g Fat5 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
106mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment