Roasted Vegetables And Orzo Recipe

Recipe By Slender Kitchen

This easy roasted vegetable and orzo dish with balsamic vinegar is quick to throw together and can be a delicious plant based meal, veggie packed side dish, or even cold pasta salad. With balsamic vinegar and dried cranberries, it's a dish everyone loves.

4.7
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Vegetables And Orzo
plan
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ingredients serve

Ingredients for Roasted Vegetables And Orzo Recipe

  • 1 tablespoon Olive oil
  • 1/2 red onion, chopped
  • 0.13 inch 1 zucchini, sliced into disks
  • 0.13 inch 1 summer squash, sliced into disks
  • 0.13 inch 1 eggplant sliced into disks
  • 1 red peppers, sliced into quarters
  • 1 portabella mushrooms
  • 1/2 tablespoon Italian Seasoning
  • As required Salt and pepper
  • 1/2 cup Orzo
  • 1/4 cup Dried Cranberries, Chopped
  • 1.50 green onions, chopped
Nutrition
value
293
calories per serving
14 g Fat6 g Protein33 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    8g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen