1/2 piece 1 zucchini, halved lengthways, cut into cm
20 gram Small button mushrooms, halved
1 Roma tomatoes, quartered lengthways
50 gram Fresh ricotta
12.50 gram Feta cheese crumbled
1/2 tablespoon Basil leaves, shredded
Nutrition value
111
calories per serving
6 g Fat5 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
1618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
102mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment