3/4 cup Roasted vegetables i used my moroccan spice roasted butternut squash
1/2 cup Chicken stock/broth or vegetable broth
As required Salt And Pepper To Taste
Nutrition value
150
calories per serving
4 g Fat17 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
17g
Carbs
8g
Fiber
0g
MacroNutrients
Carbs
8g
Protein
17g
Fiber
0g
Fats
Fat
4g
Vitamins & Minerals
Calcium
17mg
Iron
0mg
Vitamin A
8mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
4mg
Vitamin B6
0mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
14mg
Manganese
0mg
Phosphorus
98mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment