Ingredients for Roasted Vegetable Sandwich Stack With Avocado-Basil Sauce Recipe
2 Large Portobello Mushroom Caps
As required Sea salt
As required Black pepper
1/2 inch Vine-ripe tomato, sliced into ?--thick rounds
1/4 Jar roasted red peppers
1/2 Medium zucchini, ends trimmed, halved, and sliced lengthwise
1/4 inch 1 small red onion, peeled and sliced into--thick rounds
1 inch 0.5 jar roasted red peppers, sliced into - strips
1/2 Avocado, pitted
0.17 cup Fresh basil leaves
1/2 tablespoon Fresh lemon juice
1/2 Garlic clove, peeled
0.13 teaspoon Sea salt or to taste
Nutrition value
475
calories per serving
8 g Fat35 g Protein62 g Carbs72 g FiberOther
Current Totals
Fat
8g
Protein
35g
Carbs
62g
Fiber
72g
MacroNutrients
Carbs
62g
Protein
35g
Fiber
72g
Fats
Fat
8g
Vitamins & Minerals
Calcium
66mg
Iron
18mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
287mg
Manganese
2mg
Phosphorus
1245mg
Selenium
3mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment