For even more flavor, mix field greens and crisp, crumbled bacon into this appealing veggie salad. Or whisk a tablespoon of honey into the dressing. Guests will love it! Laura McAllister, Morganton, North Carolina.
1/25 pound Fresh asparagus, cut into 2 inch lengths
0.17 Garlic cloves, minced
1/25 teaspoon Crushed Red Pepper Flakes
0.17 cup Cubed french bread
0.83 Cherry tomatoes, halved
0.08 cup Crumbled Feta Cheese
0.08 cup Thinly Sliced Fresh Basil Leaves
As required Dressing
0.03 cup Olive oil
1/50 cup Red wine vinegar
Nutrition value
353
calories per serving
15 g Fat7 g Protein47 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
47g
Fiber
2g
MacroNutrients
Carbs
47g
Protein
7g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment