Roasted Vegetable Quinoa Salad Recipe

Recipe By Sweet Savory And Steph

Quinoa is such a great base for a healthy, hearty salad. this roasted vegetable quinoa salad features quinoa boiled in flavorful chicken broth, then tossed with roasted eggplant, zucchini, and shallots, and a vinaigrette of honey, olive oil and red wine vinegar. with sweet sun dried tomatoes and fresh herbs tossed in, this salad packs a punch of flavor. serve it alone, or pair it with a lean protein for a healthy and light meal.

4.8
16 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Roasted Vegetable Quinoa Salad
plan
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ingredients serve

Ingredients for Roasted Vegetable Quinoa Salad Recipe

  • 1/2 cup Quinoa uncooked, raw
  • 1 cup Reduced sodium chicken broth vegetable broth for vegetarian
  • 1.50 cup Eggplant chopped; approximately 1 medium eggplant or 1/2 large eggplant
  • 1.50 cup Zucchini chopped; approximately 1 medium zucchini
  • 1 cup Shallots chopped; 3 4 large shallots
  • 1/2 teaspoon Kosher salt
  • As required Olive oil spray
  • 1/2 cup Sun dried tomatoes not packed in oil
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Honey
  • 0.13 cup Red wine vinegar
  • 0.13 cup Basil fresh, choppped
  • 0.13 cup Parsley fresh, chopped
Nutrition
value
776
calories per serving
22 g Fat56 g Protein78 g Carbs32 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    56g
  • Carbs
    78g
  • Fiber
    32g

MacroNutrients

  • Carbs
    78g
  • Protein
    56g
  • Fiber
    32g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    470mg
  • Iron
    16mg
  • Vitamin A
    2253mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    376mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    279mg
  • Manganese
    3mg
  • Phosphorus
    633mg
  • Selenium
    41mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph