0.17 inch 1 medium yellow or red bell pepper, cut into
0.17 Medium onion, cut into thin wedges
1/2 tablespoon Olive oil
0.13 teaspoon Coarse salt
0.33 cup Gold medaltm all purpose flour
0.17 tablespoon Sugar
0.21 teaspoon Regular active dry yeast
0.13 cup Warm water
0.33 tablespoon Chopped fresh basil
0.33 can Muir glentm organic fire roasted diced tomatoes, drained
0.17 Package crumbled goat cheese
Nutrition value
79
calories per serving
7 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment