Ingredients for Roasted Vegetable Chicken Soup Recipe
1/2 Carrots, peeled and cubed
1/4 Medium sweet potato, peeled and cubed
1/4 cup Butternut squash, peeled and cubed
0.13 Yellow onion, quartered
1/2 Cloves garlic, roughly chopped
1/2 tablespoon Olive oil
1/2-3/4 cup Shredded chicken, rotisserie chicken works well
1 cup Chicken
1/4 teaspoon Sea salt, divided
0.13 teaspoon Each dried herb:rosemary, parsley, thyme, oregano
1/4 cup Water
1/2 cup Baby spinach
0.13 teaspoon Freshly cracked pepper
Nutrition value
546
calories per serving
27 g Fat53 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
53g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
53g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
146mg
Iron
5mg
Vitamin A
5146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
429mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment