Ingredients for Roasted Vegetable Forbidden Rice Bowls Recipe
0.33 bunch Carrot tops about 1.5 cups chopped
0.33 cup Fresh basil
0.22 cup Raw Walnuts
1 tablespoon Nutritional Yeast
0.67 tablespoon Cider vinegar
1/4 teaspoon Sea salt
0.22 cup Olive oil
0.33 Large zucchini squash chopped
0.33 Large patty pan squash chopped
0.33 bunch Heirloom carrots tops removed
0.33 Large sweet potato chopped
1-1.33 cup Cooked forbidden rice
1/2 cup Heirloom cherry tomatoes
0.67 ounce Microgreens
Nutrition value
1895
calories per serving
93 g Fat40 g Protein223 g Carbs18 g FiberOther
Current Totals
Fat
93g
Protein
40g
Carbs
223g
Fiber
18g
MacroNutrients
Carbs
223g
Protein
40g
Fiber
18g
Fats
Fat
93g
Vitamins & Minerals
Calcium
295mg
Iron
17mg
Vitamin A
7312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
12mg
Copper
2mcg
Magnesium
296mg
Manganese
4mg
Phosphorus
769mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment