Current Totals
Fat
8g
Protein
9g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
2mg
Vitamin A
891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
179mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment