This better-for-you main-dish salad is quick, colorful and full of satisfying texture. To explore a variety of grains, substitute 3 cups cooked regular couscous, brown rice or quinoa.
Ingredients for Roasted Vegetable And Couscous Salad Recipe
1/2 inch Cups broccoli florets, cut into 1/2 s
0.17 inch Red bell pepper, cut into 1 squares
1/4 cup Red onion, peeled and cut into 1/4 inch slices
1 tablespoon Soybean oil, divided
0.08 tablespoon Ground Black Pepper, Divided
0.08 teaspoon Salt, Divided
1/4 cup Dry giant israeli couscous
Nutrition value
135
calories per serving
14 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment