Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe

Name: Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe
Total time: 90 min
Yield: 4
Cuisine: Mexican

Recipe By Shady Brook Farms

4.2

24 Rating -

Rate

Non Vegdiet

1hr 30minstotal

15minsPrep

1hr 30m.total

15m.Prep

Roasted Turkey Tostadas With Avocado Spinach Sauce

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Ingredients for Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe

1/4 Package turkey breast tenderloins
1/2 tablespoon Olive oil
0.13 teaspoon Lemon pepper
0.13 teaspoon Dried oregano
0.13 teaspoon Dried oregano
0.13 teaspoon Chili powder
As required Kosher salt, to taste
As required Lemon slices, to taste
1/2 Ripe avocados
0.13 cup Reduced fat sour cream
1/4-1/2 No.s Jalape
1/4 Garlic clove
0.13 teaspoon Salt
1/4 can Refried black beans
1/4 Tomato, chopped
As required Shredded lettuce, to taste
As required Roasted sweet potatoes, to taste

Nutrition
value

115

calories per serving

11 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Shady Brook Farms