Current Totals
Fat
38g
Protein
9g
Carbs
30g
Fiber
18g
MacroNutrients
Carbs
30g
Protein
9g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
9051mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
< 1mcg
Vitamin C
275mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
193mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment