Roasted Tomato Soup Recipe

Name: Roasted Tomato Soup Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Spice Up The Curry

4.4

14 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Roasted Tomato Soup Recipe

2.50-3 Medium Tomato
1/2 cup Red Onion
1.50-2 Large Cloves Garlic
1/2-1 tablespoon Olive oil
As required Salt
As required Black peppercorns
1/4 cup 1 vegetable stock or water

Nutrition
value

202

calories per serving

13 g Fat6 g Protein15 g Carbs13 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
15g
Fiber
13g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
13g

Fats

Fat
13g

Vitamins & Minerals

Calcium
115mg
Iron
5mg
Vitamin A
4214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
133mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
4mg
Phosphorus
104mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry