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Roasted Tomato Soup Recipe

Recipe By Spice Up The Curry

4.4
14 Rating -
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Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Roasted Tomato Soup
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Ingredients for Roasted Tomato Soup Recipe

  • 2.50-3 Medium Tomato
  • 1/2 cup Red Onion
  • 1.50-2 Large Cloves Garlic
  • 1/2-1 tablespoon Olive oil
  • As required Salt
  • As required Black peppercorns
  • 1/4 cup 1 vegetable stock or water
Nutrition
value
202
calories per serving
13 g Fat6 g Protein15 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    13g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    4214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    133mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    4mg
  • Phosphorus
    104mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry