Roasted Tomato Soup And Grilled Cheese Sandwiches Recipe

Recipe By EatingWell

The classic lunch of tomato soup with a grilled cheese sandwich gets an upgrade with roasted tomatoes and fresh herbs in the soup, and a warm grilled sandwich with two kinds of cheese.

4.4
29 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
Roasted Tomato Soup And Grilled Cheese Sandwiches
plan
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ingredients serve

Ingredients for Roasted Tomato Soup And Grilled Cheese Sandwiches Recipe

  • 0.88 pound Roma tomatoes, halved
  • 1/2 teaspoon Olive oil
  • 0.13 cup Chopped Onion
  • 0.06 cup Shredded Carrot
  • 0.06 cup Finely Chopped Celery
  • 1/4 Clove Garlic, Minced
  • 1/4 cup Unsalted chicken stock or reduced sodium chicken broth
  • 1/4 tablespoon Snipped fresh thyme
  • 1/4 teaspoon Snipped fresh rosemary
  • 1/4 tablespoon Snipped fresh basil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/2 tablespoon Plain fat free greek yogurt
  • 1/4 tablespoon Plain fat free greek yogurt
  • 1/4 teaspoon Snipped fresh basil
  • 1 Slices reduced calorie whole wheat bread
  • As required Nonstick Cooking Spray
  • 0.06 cup Reduced fat cheddar cheese, shredded
Nutrition
value
232
calories per serving
12 g Fat14 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    7mg
  • Vitamin A
    4058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    120mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell