Roasted Tomato Shrimp And Polenta Recipe

Recipe By A Couple Cooks

Comfort food to the max, this roasted tomato shrimp and polenta is also easy to put together and makes for easy entertaining.

4.3
18 Rating -
Rate
40minstotal
40m.total
Roasted Tomato Shrimp And Polenta
plan
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ingredients serve

Ingredients for Roasted Tomato Shrimp And Polenta Recipe

  • 0.38 cup Polenta grits or cornmeal
  • 0.56 teaspoon Kosher salt, divided
  • 1/4 tablespoon Butter
  • 0.19 cup Milk
  • 0.13 teaspoon Black pepper, divided
  • 1/4 Medium Yellow Onion
  • 1/2 Garlic Cloves
  • 1/2 tablespoon Olive oil
  • 7 ounce Can muir glen organic fire roasted crushed tomatoes
  • 1/4 teaspoon Dried oregano
  • 1/4 pound Raw shrimp, peeled and deveined
  • 1/2 tablespoon Parsley, chopped
Nutrition
value
701
calories per serving
26 g Fat36 g Protein81 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    36g
  • Carbs
    81g
  • Fiber
    11g

MacroNutrients

  • Carbs
    81g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    527mg
  • Iron
    27mg
  • Vitamin A
    2311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    78mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    417mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks