Watch out plain tomato soup--this roasted tomato and poblano version is taking over It may take a little extra time to roast the ingredients before making the soup, but trust us--each bite will be well-worth the wait.
Ingredients for Roasted Tomato & Poblano Soup Recipe
As required Nonstick cooking spray
0.31 pound Roma tomatoes, quartered
0.13-1/4 Cloves garlic, unpeeled
1/4 tablespoon Olive oil
0.06 teaspoon Salt
1/2 Fresh poblano chile peppers
1/4 Red sweet peppers
0.13 cup Chopped onion
4 ounce 1 carton reduced sodium chicken broth
0.13 teaspoon Dried oregano, crushed
0.13 teaspoon Ground cumin
As required Crumbled queso fresco, pepitas, and/or chopped fresh cilantro
Nutrition value
219
calories per serving
9 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
27g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
1441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment