Roasted Tomato-Basil Soup Recipe

Name: Roasted Tomato-basil Soup Recipe
Total time: 100 min
Yield: 4
Cuisine: American

Recipe By Sarah's Vegan Kitchen

4.8

10 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

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Ingredients for Roasted Tomato-Basil Soup Recipe

0.63 pound Roma tomatoes
1/4 Head garlic
1/4 Medium onion, diced
1/2 tablespoon Olive oil
As required Salt and pepper
1/4 tablespoon Olive oil or vegan butter
0.13 teaspoon Red pepper flakes
1/4 cup Fresh basil, thinly sliced
0.13 teaspoon Dried oregano
1/2 Bay leaves
1/4 cup Cashew cream or nondairy 1/2 and 1/2
3/4 cup Vegetable broth, preferably chicken style
0.13 cup Fresh basil, sliced

Nutrition
value

542

calories per serving

34 g Fat37 g Protein21 g Carbs10 g FiberOther

Current Totals

Fat
34g
Protein
37g
Carbs
21g
Fiber
10g

MacroNutrients

Carbs
21g
Protein
37g
Fiber
10g

Fats

Fat
34g

Vitamins & Minerals

Calcium
180mg
Iron
7mg
Vitamin A
2991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
3mg
Copper
1mcg
Magnesium
238mg
Manganese
2mg
Phosphorus
433mg
Selenium
28mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sarah's Vegan Kitchen