Current Totals
Fat
17g
Protein
28g
Carbs
18g
Fiber
9g
MacroNutrients
Carbs
18g
Protein
28g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
4mg
Vitamin A
3397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
118mg
Manganese
3mg
Phosphorus
252mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment