Tomato Basil Soup Recipe
Recipe By Chelsea's Messy Apron
Roasted tomatoes, onion, and garlic form the base of this incredible (best ever) roasted tomato basil soup. Healthy and hearty
4.7
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr 2minsCook
2hr 30m.total
30m.Prep
2hr 2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Basil Soup Recipe
- 0.38 pound Ripe tomatoes i prefer campari/cocktail
- 1/4 Large Yellow Onions
- 0.13 Head Garlic
- 3/4 tablespoon 2 teaspoons good quality olive oil, divided
- As required Fine sea salt and pepper
- 1/4 tablespoon Unsalted butter
- 0.13 Canned whole tomatoes, undrained
- 1/4 tablespoon Tomato paste
- 0.44 cup Fresh basil leaves, packed when measured note 1
- 0.13-1/4 teaspoon Fresh thyme leaves or 1/2 teaspoon dried thyme
- 0.13 Carton chicken stock i prefer swanson's
- 0.13 teaspoon Dried oregano
- 0.03 teaspoon Red Pepper Flakes, Optional
Nutrition
value
value
179
calories per serving
12 g Fat6 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium192mg
- Iron3mg
- Vitamin A1886mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper192mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron