Roasted tomato and red pepper soup Recipe

Recipe By Better Butter

Roasted tomato and red pepper soup-creamy comforting summer soup, full of flavor, served with cheese toasts that makes is totally irresistible. A delicious warming soup stacked with vitamins & minerals. Perfect when you have a cold. Roasting the vegetables enhances their flavor, bringing the best out of them. It is one of the best recipes you can try for tomato season to enjoy their sweet summery flavor. The recipe is very easy, and makes a great idea for appetizer or simply as a light dinner. Enjoy!.

3.6
25 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Roasted tomato and red pepper soup
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ingredients serve

Ingredients for Roasted tomato and red pepper soup Recipe

  • 1/4 kilogram Tomatoes, Cut into halves
  • 1/2 red bell peppers
  • 1/4 red onion
  • 1/4 garlic head , skin
  • As required olive oil
  • As required Salt and freshly ground Black pepper
  • 1/2 cup water / Vegetable Stock
  • As required Fresh basil
  • 1/4 teaspoon Oregano
Nutrition
value
237
calories per serving
6 g Fat13 g Protein31 g Carbs30 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    31g
  • Fiber
    30g

MacroNutrients

  • Carbs
    31g
  • Protein
    13g
  • Fiber
    30g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    7mg
  • Vitamin A
    3663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    233mg
  • Manganese
    1mg
  • Phosphorus
    267mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter