Ingredients for Roasted Tomato And Herb White Bean Hummus Recipe
1/4 cup Halved Cherry Tomatoes
1 Cloves Garlic, Peeled
1.25 Basil leaves
1/4 Handful chopped italian parsley
1/4 can White beans, rinsed and drained
1/2 tablespoon Olive oil, plus more for drizzling over fomatoes
1/4 tablespoon Lemon juice
1/4 tablespoon Tahini
Nutrition value
97
calories per serving
7 g Fat< 1 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
2mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment