Roasted Tomato And Chickpea Curry Recipe
Recipe By Rachael Ray
4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Tomato And Chickpea Curry Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Medium Onion, Finely Chopped
- 1/4 Garlic Clove, Finely Chopped
- 0.19 pound Ground Turkey Or Chicken
- 1/2 tablespoon Curry powder, preferably madras
- 1/2 teaspoon Ground coriander
- 1/4 tablespoon Ground Cumin
- 0.63 cup Roasted tomatoes, coarsely chopped
- 3.75 ounce 2 cans chickpeas, drained
- 1/4 cup Chicken Broth
- As required Salt and freshly ground pepper
- 0.13 Zest lemon, optional
Nutrition
value
value
805
calories per serving
28 g Fat57 g Protein86 g Carbs55 g FiberOther
Current Totals
- Fat28g
- Protein57g
- Carbs86g
- Fiber55g
MacroNutrients
- Carbs86g
- Protein57g
- Fiber55g
Fats
- Fat28g
Vitamins & Minerals
- Calcium577mg
- Iron20mg
- Vitamin A1381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9308mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E15mg
- Copper2mcg
- Magnesium399mg
- Manganese3mg
- Phosphorus736mg
- Selenium83mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray