Roasted Tomato And Carrot Soup Recipe

Recipe By Better Butter

This is both a winter soup as well as a great christmas dinner option!it contains a whole lot of healthy nutrients, plus warming agents and lip smacking goodness of vegetables like carrot and tomato which means the body is getting nourished as well as you are going to get super warm during chilly winter days when the sun is just a distant yellow blob in the sky! the colour of this soup is super enchanting!perfect for memorable winter times with christmas cheer too!season’s greetings!.

3.8
26 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Roasted Tomato And Carrot Soup
plan
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ingredients serve

Ingredients for Roasted Tomato And Carrot Soup Recipe

  • 2.50 medium tomatoes – halved
  • 2 garlic Cloves
  • 1/2 cup red carrots – peeled and chopped roughly
  • 1 tablespoon olive Oil
  • 1 Big onions – chopped
  • 1/2 tablespoon Celery/Coriander Leaves – finely chopped
  • 1.50 cup Water
  • As required Salt and pepper
  • 1 tablespoon cream
  • 1 teaspoon Italian Seasoning
  • As required Croutons for garnishing
Nutrition
value
321
calories per serving
17 g Fat7 g Protein34 g Carbs14 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    14g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    3mg
  • Vitamin A
    5644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    4mg
  • Phosphorus
    157mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter