Meaty roma tomatoes are best for roasting with broccoli and shallots. For the most colorful dish, toss the roasted vegetables with the hot pasta and serve immediately.
Ingredients for Roasted Tomato And Broccoli Rotini Recipe
2 Roma tomatoes, halved lengthwise and then crosswise
1/2 cup Broccoli flowerets
1/2 Shallots, finely chopped
1 Cloves garlic, minced
0.06 cup Chicken
1/2 tablespoon Snipped fresh basil
As required Salt
As required Freshly ground black pepper
1/4 tablespoon White wine vinegar
1/2 teaspoon Olive oil
2 ounce Rotini or penne pasta
As required Grated parmesan cheese
Nutrition value
268
calories per serving
7 g Fat15 g Protein56 g Carbs9 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
56g
Fiber
9g
MacroNutrients
Carbs
56g
Protein
15g
Fiber
9g
Fats
Fat
7g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
2718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
225mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment