Roasted Tofu And Miso Sweet Potato With Vegan Gravy Recipe

Recipe By Taste

This roasted tofu with miso sweet potato, topped with vegan gravy is the perfect vegetarian alternative to typically meaty roast dinners.

4.6
11 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Roasted Tofu And Miso Sweet Potato With Vegan Gravy
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ingredients serve

Ingredients for Roasted Tofu And Miso Sweet Potato With Vegan Gravy Recipe

  • 1/4 Large sweet potato, peeled
  • 125 gram Block firm tofu
  • 1/2 tablespoon White miso paste
  • 0.13 teaspoon Caster sugar
  • 1/4 teaspoon Sesame oil
  • 125 milliliter Massel vegetable liquid stock
  • 1/2 tablespoon Tamari
  • 1/4 tablespoon Vegetable Oil
  • 1/4 teaspoon Cornflour
  • sprig Serve
Nutrition
value
132
calories per serving
4 g Fat3 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    < 1mg
  • Vitamin A
    1989mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste