Ingredients for Roasted Sweet Potatoes With Coconut Milk Recipe
1 medium sweet potatoes
1/2 tablespoon brown rice syrup
1/2 tablespoon coconut oil
As required Salt
0.13 cup coconut milk, warmed
Nutrition value
219
calories per serving
11 g Fat3 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment