Ingredients for Roasted Sweet Potato Sandwich Recipe
0.13 inch 1 large sweet potato washed and cut into thick rounds
1/2 tablespoon Olive oil
As required Salt And Black Pepper To Taste
2 Slices Hearty Bread
0.17 cup Chopped kale
1 tablespoon Basil Pesto
1/2 Granny smith apple cored and thinly sliced
0.17 cup Crumbled Blue Cheese
Nutrition value
211
calories per serving
11 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
186mg
Iron
< 1mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment