Roasted Sweet Potato Kale Salad With Quinoa Recipe
Recipe By The Roasted Root
Roasted sweet potato kale salad with quinoa, hemp, and honey mustard dressing.
4.5
23 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Roasted Sweet Potato Kale Salad With Quinoa Recipe
- 2 Heads kale chopped
- 2 tablespoon Fresh lemon juice
- 1 Large sweet potato chopped
- 1.50 tablespoon Avocado Oil
- As required Sea salt
- 1-2 cup Cooked Quinoa
- 3 tablespoon Hemp seeds
- 0.33 cup Avocado Oil
- 3 tablespoon Dijon mustard
- 2 tablespoon Lemon juice
- 2 tablespoon Honey
Nutrition
value
value
831
calories per serving
27 g Fat31 g Protein113 g Carbs30 g FiberOther
Current Totals
- Fat27g
- Protein31g
- Carbs113g
- Fiber30g
MacroNutrients
- Carbs113g
- Protein31g
- Fiber30g
Fats
- Fat27g
Vitamins & Minerals
- Calcium550mg
- Iron23mg
- Vitamin A4529mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9359mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper1mcg
- Magnesium393mg
- Manganese5mg
- Phosphorus837mg
- Selenium18mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root