Ingredients for Roasted Sweet Peppers With Goat Cheese Dip Recipe
1/4 Medium sized bag mini sweet peppers
1/4 tablespoon Olive oil
0.06 teaspoon Salt
0.13 cup Softened Goat Cheese
0.08 cup Plain, non-fat greek yogurt
0.13 Juice of lemon
1/4 Clove Garlic, Roughly Chopped
1/2 tablespoon Milk, or almond milk
Nutrition value
160
calories per serving
12 g Fat7 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
161mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment