Roasted Sumac Pumpkin And Feta Soft Tacos Recipe

Recipe By Taste

Come out of your shell to create this mexican taco meal with a tasty twist, thanks to this fab filling

4.3
23 Rating -
Rate
Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Roasted Sumac Pumpkin And Feta Soft Tacos
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ingredients serve

Ingredients for Roasted Sumac Pumpkin And Feta Soft Tacos Recipe

  • 3/4 kilogram Butternut pumpkin, peeled, thinly sliced
  • 1 teaspoon Sumac
  • 0.13 cup Olive oil
  • 5 Flour Tortillas
  • 75 gram Baby rocket
  • 1/2 tablespoon Lemon juice
  • 1 tablespoon Pine Nuts, Toasted
Nutrition
value
539
calories per serving
40 g Fat8 g Protein34 g Carbs20 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    20g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    20g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    1118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    2mg
  • Phosphorus
    251mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste