Current Totals
Fat
107g
Protein
69g
Carbs
641g
Fiber
35g
MacroNutrients
Carbs
641g
Protein
69g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
437mg
Iron
131mg
Vitamin A
460mcg
Vitamin B1
6mg
Vitamin B2
5mg
Vitamin B3
79mg
Vitamin B6
6mg
Vitamin B9
204mcg
Vitamin B12
19mcg
Vitamin C
75mg
Vitamin E
29mg
Copper
< 1mcg
Magnesium
406mg
Manganese
< 1mg
Phosphorus
1375mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment