Ingredients for Roasted Strawberry Cheesecake Smoothie Recipe
1/4 cup Low fat cottage cheese
1/4 cup Strawberries hulled
1/2 tablespoon Honey, agave or stevia
4-6 Ice cubes, depending on preferred thickness
0.13 cup Water
1/4 teaspoon Pure vanilla extract
0.13 pinch Xanthan gum tsp chia seeds for thickening
Nutrition value
343
calories per serving
11 g Fat15 g Protein44 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
44g
Fiber
2g
MacroNutrients
Carbs
44g
Protein
15g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
392mg
Iron
15mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment