Roasted Squash With Thai Curry Squash And Spinach Filling Recipe

Recipe By Seasons And Suppers

This roasted squash with a thai squash curry filling is a delicious vegetarian squash curry. a wonderfully flavourful, vegetable rich meal.

4.4
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Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Roasted Squash With Thai Curry Squash And Spinach Filling
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ingredients serve

Ingredients for Roasted Squash With Thai Curry Squash And Spinach Filling Recipe

  • 1 Small carnival squash, or similar sized squash
  • 0.33 tablespoon Vegetable oil
  • 0.33 Medium onion, roughly chopped
  • 0.67 tablespoon Thai green curry paste, can use red or yellow curry paste
  • 4.33 ounce Can coconut milk
  • 0.33 tablespoon Fish sauce
  • 0.17 Juice from lime
  • 0.17 teaspoon Small piece of lemongrass, . lemongrass paste
  • As required Basil or thai basil leaves
  • 0.33 Small red chili pepper, core and seeds removed and diced
  • 0.67 cup Baby spinach leaves, packed
Nutrition
value
589
calories per serving
56 g Fat8 g Protein13 g Carbs18 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    18g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    18g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    2966mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    134mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers