Ingredients for Roasted Squash With Thai Curry Squash And Spinach Filling Recipe
1 Small carnival squash, or similar sized squash
0.33 tablespoon Vegetable oil
0.33 Medium onion, roughly chopped
0.67 tablespoon Thai green curry paste, can use red or yellow curry paste
4.33 ounce Can coconut milk
0.33 tablespoon Fish sauce
0.17 Juice from lime
0.17 teaspoon Small piece of lemongrass, . lemongrass paste
As required Basil or thai basil leaves
0.33 Small red chili pepper, core and seeds removed and diced
0.67 cup Baby spinach leaves, packed
Nutrition value
589
calories per serving
56 g Fat8 g Protein13 g Carbs18 g FiberOther
Current Totals
Fat
56g
Protein
8g
Carbs
13g
Fiber
18g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
18g
Fats
Fat
56g
Vitamins & Minerals
Calcium
113mg
Iron
6mg
Vitamin A
2966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
134mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment