Roasted Squash With Brown Butter And Toasted Quinoa Recipe

Name: Roasted Squash With Brown Butter And Toasted Quinoa Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

15 Rating -

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1hr total

Roasted Squash With Brown Butter And Toasted Quinoa

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Ingredients for Roasted Squash With Brown Butter And Toasted Quinoa Recipe

1/4 Buttercup/kabocha squash sliced and seeds removed
1/2 Delicata squash sliced and seeds removed
1/2 tablespoon Olive oil
0.13 teaspoon Salt
0.13 teaspoon Pepper
0.06 teaspoon Freshly ground nutmeg
0.06 cup Dry uncooked quinoa
1 tablespoon Unsalted butter
3/4 tablespoon Pomegranate arils
1/2 tablespoon Chopped fresh rosemary

Nutrition
value

135

calories per serving

9 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
123mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats