Ingredients for Spatchcock Chicken with Mustard Crust Recipe
1 tablespoon Chopped garlic
1 tablespoon Dijon mustard
1 tablespoon Dry white wine
1/2 tablespoon Soy sauce
1 tablespoon Olive oil
1/2 teaspoon Tabasco hot pepper sauce
1/2 teaspoon Herbes de provence
1/4 teaspoon Salt
1.75 pound Chicken
Nutrition value
1755
calories per serving
127 g Fat146 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
127g
Protein
146g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
146g
Fiber
1g
Fats
Fat
127g
Vitamins & Minerals
Calcium
181mg
Iron
9mg
Vitamin A
368mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
45mg
Vitamin B6
3mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
7mg
Copper
2mcg
Magnesium
192mg
Manganese
< 1mg
Phosphorus
1508mg
Selenium
150mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment