Ingredients for Roasted Shrimp And Swiss Chard With Cranberries Recipe
1/4 pound Fresh or frozen large shrimp in shells
1/2 bunch Swiss chard, thinly sliced
0.13 cup Dried cranberries
1 Cloves garlic, minced
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
0.06 cup Lemon infused olive oil or olive oil
As required Lemon wedges
Nutrition value
454
calories per serving
30 g Fat26 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
26g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
26g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
159mg
Iron
3mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
310mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment