Roasted Seasonal Vegetables Recipe

Recipe By Good To Know

This medley of roasted root vegetables is quick and easy to make. Packed full of flavour and vegetables like potatoes, carrots, parsnips and butternut squash, this vegetarian recipe is perfect for a sunday roast.

5
13 Rating -
Rate
Vegdiet
2hr 30minstotal
10minsPrep
2hr 20minsCook
2hr 30m.total
10m.Prep
2hr 20m.Cook
Roasted Seasonal Vegetables
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ingredients serve

Ingredients for Roasted Seasonal Vegetables Recipe

  • 0.30 Medium onions, peeled and cut into quarters
  • 0.30 Medium potatoes, scrubbed, cut lengthwise into 1/2 in. thick slices
  • 0.30 Medium turnips peeled, cut into eighths
  • 0.40 Large carrots, peeled, cut into 3 in. lengths
  • 0.30 Large parsnips, peeled, cut into 3 in. lengths
  • 1/10 piece 2 medium butternut squashes, peeled, halved, seeded, and cut into 3 by in. s
  • 1-2 Garlic cloves, loose papery outer skins removed, inner skins left
  • 1/10 piece 2 medium orange sweet potatoes, peeled and cut into 3 by in. s
  • 0.07 cup About extra virgin olive oil
  • 1/10 tablespoon Coarse salt, plus more to taste
  • 1/20 tablespoon Freshly ground black pepper, plus more to taste
Nutrition
value
289
calories per serving
20 g Fat3 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    850mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    3mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know