Roasted Rosemary Chicken And Vegetables Recipe

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Chicken, bell peppers, eggplant, carrots and onion cook in balsamic vinegar spiked with rosemary. This aromatic dish can be served hot or at room temperature.

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Non Vegdiet
Roasted Rosemary Chicken And Vegetables
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ingredients serve

Ingredients for Roasted Rosemary Chicken And Vegetables Recipe

  • 0.08 cup Olive oil
  • 0.08 cup Balsamic vinegar
  • 1/4 tablespoon Dried Rosemary
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • 1/4 Clove garlic, minced
  • 1 Skinless, boneless chicken breasts
  • 1/4 Green bell pepper, sliced
  • 1/4 Red bell pepper, sliced
  • 1/4 Small red onion, quartered
  • 1/4 inch 3 carrots, cut into s
Nutrition
value
225
calories per serving
22 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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