Roasted Rosemary Cashews Recipe

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Roasted rosemary cashews with a hint of heat from cayenne pepper are a quick and easy snack that is also paleo-friendly

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Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Roasted Rosemary Cashews
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ingredients serve

Ingredients for Roasted Rosemary Cashews Recipe

  • 1/10 cup Olive oil, or as needed
  • 1 cup Unsalted Cashews
  • 1/20 cup Dried Rosemary
  • 1/5 teaspoon Cayenne pepper
  • 1/5 pinch Garlic powder
Nutrition
value
1124
calories per serving
94 g Fat28 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    28g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    28g
  • Fiber
    9g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    11mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    477mg
  • Manganese
    3mg
  • Phosphorus
    756mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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