Ingredients for Roasted Root Vegetables With Goat Cheese Polenta Recipe
1 cup Low Sodium Vegetable Or Chicken Broth
1/4 cup Polenta fine cornmeal or corn grits
0.13 cup Goat Cheese
1/2 tablespoon Extra virgin olive oil or butter
0.13 teaspoon Kosher salt
0.13 teaspoon Ground pepper
1/2 tablespoon Extra virgin olive oil or butter
1/2 Clove Garlic, Smashed
1 cup Roasted root vegetables
1/2 tablespoon Torn fresh sage
1 teaspoon Prepared Pesto
Nutrition value
444
calories per serving
25 g Fat40 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
40g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
40g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
285mg
Iron
3mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment