Roasted Root Vegetable Hash with Eggs Bacon Feta & Walnuts Recipe

Recipe By An Oregon Cottage

A breakfast root vegetable hash roasted with a touch of honey and walnuts and then topped with eggs, bacon and feta that is perfect for dinner, too.

4.5
10 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Roasted Root Vegetable Hash with Eggs Bacon Feta & Walnuts
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ingredients serve

Ingredients for Roasted Root Vegetable Hash with Eggs Bacon Feta & Walnuts Recipe

  • 0.13 inch 2 large carrots peeled and cut
  • 0.13 inch 1 large sweet potato peeled and cut
  • 0.13 inch 3 small red potatoes cut
  • 0.13 inch 1 large beet peeled and cut
  • 0.13 inch 1 medium turnip peeled and cut
  • 0.13 inch 1 medium onion peeled and cut
  • 1 Large cloves garlic peeled and roughly chopped
  • 0.06 cup Walnut pieces
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne or to taste
  • 3/4 Slices bacon
  • 1 Eggs or amount needed for your family
  • 0.08 cup Crumbled feta cheese
Nutrition
value
277
calories per serving
23 g Fat11 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    4mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    203mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage