Ingredients for Roasted Root Vegetable Bisque Recipe
3/4 Parsnips, peeled, chopped
1/2 Small turnips, peeled, chopped
0.13 Large celery root, peeled, chopped
0.13 Large butternut squash, peeled, seeded and chopped
0.03 cup Olive oil
1.25 cup Chicken
0.03 cup Butter
1/4 Large onions, chopped
1/2 Cloves garlic, finely chopped
0.38 tablespoon All purpose flour
0.38 tablespoon Tomato paste
1/4 teaspoon Cajun seasoning
0.13 cup Whipping cream
0.06 teaspoon Salt
As required Croutons, if desired
As required Chopped fresh parsley, if desired
Nutrition value
538
calories per serving
25 g Fat44 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
44g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
44g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
384mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment