Roasted Romanesco Broccoli With Lemon And Thyme Recipe

Recipe By Slurrp

Roasted Romanesco broccoli with lemon and thyme is a delicious and healthy side dish that is packed with flavor. The Romanesco broccoli is roasted until tender and slightly caramelized, giving it a nutty and sweet flavor. The addition of fresh lemon juice and thyme adds a bright and herbaceous note to the dish. This recipe is easy to make and is a great way to enjoy the unique and beautiful Romanesco broccoli.

4.2
10 Rating -
Rate
Vegdiet
Roasted Romanesco Broccoli With Lemon And Thyme
plan
Bookmark

ingredients serve

Ingredients for Roasted Romanesco Broccoli With Lemon And Thyme Recipe

  • 1/4 Head Of Romanesco Broccoli
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Fresh Thyme Leaves
  • 1/4 Juice Lemon
  • as per your need Additional Fresh Thyme Leaves For Garnish

Directions: Roasted Romanesco Broccoli With Lemon And Thyme Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Cut the Romanesco broccoli into florets and place them on a baking sheet.
  • STEP 3.Drizzle the florets with olive oil and sprinkle with salt, pepper, and fresh thyme leaves.
  • STEP 4.Toss the florets to evenly coat them with the oil and seasonings.
  • STEP 5.Roast the Romanesco broccoli in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
  • STEP 6.Remove the baking sheet from the oven and squeeze fresh lemon juice over the roasted broccoli.
  • STEP 7.Gently toss the broccoli to evenly distribute the lemon juice.
  • STEP 8.Transfer the roasted Romanesco broccoli to a serving dish and garnish with additional fresh thyme leaves, if desired.
  • STEP 9.Serve hot as a side dish or as a healthy snack.

Cooking Tips

  • Make sure to evenly coat the Romanesco broccoli florets with the olive oil and seasonings for even roasting.
  • You can adjust the cooking time depending on how tender or caramelized you prefer the broccoli to be.
  • For extra flavor, you can add minced garlic or grated Parmesan cheese to the roasted broccoli before serving.

Storage and Serving

  • Leftover roasted Romanesco broccoli can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the broccoli in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the roasted Romanesco broccoli as a side dish with grilled chicken or fish, or enjoy it on its own as a healthy snack.
Nutrition
value
55
calories per serving
5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp